How to Manage Joint Pain After a Car Accident
Your accident was months or maybe even years ago, but you’re still struggling with joint pain. Here’s how to get your joints on the road to recovery.
Apr 1st, 2024
Blog Articles
Spinal Stenosis and Balance Problems: Understanding the Link
Feeling a bit unsteady? A few things could be to blame, including a nerve problem. Here’s a closer look at how an issue in your spine can send you reeling.
Mar 1st, 2024
Using Steroid Injections When Carpal Tunnel Pain Slows You Down
Ready to get your wrist back to normal? Don’t overlook steroid injections. Here, we cover all of the basics so you can determine if this simple injection is right for you.
Feb 2nd, 2024
Am I Eligible for Radiofrequency Ablation?
Chronic pain controls your life no matter where you’re feeling it or what’s causing it. When you’ve tried everything and nothing works, you could be a candidate for radiofrequency ablation. Find out here.
Jan 16th, 2024
I Have Pain After Surgery: What Could It Be?
You expected discomfort during recovery but didn’t expect to still be in pain for weeks, months, or even years post-op. Keep reading to discover why you might still struggle with pain after your operation.
Dec 1st, 2023
Understanding How PRP Works to Relieve Your Acute and Chronic Pain
There’s no need to stay in pain any longer than you need to, especially when you can access a versatile, minimally invasive, and natural therapy like platelet-rich plasma. Keep reading to see how it can work for you.
Nov 2nd, 2023
How to Get to the Root of Your Recurrent Headaches
Like an annoying relative who can’t take a hint, recurrent headaches overstay their welcome and keep coming back. Want to kick them out for good? Keep reading for an expert’s guide to diagnosing and treating recurrent headaches.
Oct 1st, 2023
5 Lifestyle Habits to Embrace while Managing Arthritis
Your arthritis pain is taking over your life — can you walk back the disease? There may be if you commit to making a few simple lifestyle changes. Here’s everything you should know about living life with your joints in mind.
Sep 1st, 2023
4 Common Causes of Chronic Wrist Pain
Are you stuck on the sidelines at the hands of wrist pain? In this blog, we uncover what’s behind it and highlight the treatments we offer to help you get back to doing what you love.
Aug 1st, 2023
How to Make the Most of Your Physical Therapy
Physical therapy isn’t a get-better-quick kind of solution. But that doesn’t mean you have to sit back and wait for results. Here’s our experts’ take on getting the most out of your physical therapy program.
Jul 1st, 2023
Myths and Facts About Epidural Corticosteroid Injections for Managing Your Back Pain
You’ve undoubtedly noticed the buzz around epidural corticosteroid injections for back pain — but can you believe everything you hear? Unless it’s coming from our expert, you shouldn’t. Here, we debunk a few myths people still believe.
Jun 1st, 2023
4 Interventional Pain Management Techniques to Consider
Fed up with traditional pain management strategies but need help figuring out where to start? We’ve got you covered. Here’s straight-from-the-expert insight on what to expect on the road to pain relief with interventional pain management.
May 1st, 2023
Do Herniated Discs Go Away on Their Own?
Herniated discs can cause enough pain to stop you in your tracks. It’s no wonder you’re desperate for some good news. Keep reading to find out if you need treatment for your herniated disc or if time will heal it.
Apr 1st, 2023
How Cervical Radiculopathy Affects Your Neck
Your neck is killing you, but the internet’s not giving you a clear answer. Stop scrolling for a diagnosis and get your advice straight from the expert. Here’s what you should know about cervical radiculopathy.
Mar 14th, 2023
How Exercise Can Ease Arthritis Symptoms and Improve Your Mobility
Everyone needs exercise, but if you have arthritis, it should be non-negotiable. Keep reading to learn more about how to unlock next-level arthritis relief with a few simple exercises.
Feb 1st, 2023
8 Serious Health Complications of Untreated Chronic Pain
Chronic pain is undoubtedly enough to consume your life — but it may not be the only thing you have to worry about. Here’s what you should know about the potential health problems that could be on the heels of chronic pain.
Jan 18th, 2023
Radiofrequency Ablation For Back Pain: How Does It Work?
Whether you’ve had back pain for a few weeks or a few years, you know how debilitating it can be. That’s where radiofrequency ablation comes in. Learning more about this revolutionary treatment can make your back pain a thing of the past.
Dec 1st, 2022
7 Key Benefits of Physical Therapy for Pain Management
Physical therapy (PT) should be part of your treatment plan if you're living with chronic pain. Find out how the right PT program can reduce inflammation, restore strength and mobility, provide long-lasting pain relief, and help you heal.
Nov 1st, 2022
How to Get Carpal Tunnel Relief Without Surgery
Bothered by carpal tunnel syndrome but not interested in surgery? You may have more options than you realize. Here’s a complete list of nonsurgical approaches to the pain, tingling, and numbness that come with carpal tunnel syndrome.
Oct 1st, 2022
How Better Sleep Habits Can Help Your Joints
If you have joint pain, you know better than most how sleepless nights feel. But what if we told you sleep is crucial to managing your joint pain? Here’s what you should know about how catching some zzzs can help you find pain relief.
Sep 1st, 2022
5 Encouraging Facts About Sciatica
Any kind of pain is frustrating and overwhelming, especially pain that impacts your back. That’s why we’re helping you find the bright side of sciatica with a few encouraging facts about your prognosis.
Aug 1st, 2022
Understanding the Signs of Cervical Radiculopathy
All neck problems are the same, right? Wrong. Here’s what you should know about cervical radiculopathy and its unique set of warning signs.
Jul 1st, 2022
Bad Habits That Are Making Your Headaches Worse
In a matter of minutes, a headache attack can wipe you out. Unfortunately, your bad habits might be what’s causing them. Keep reading to see if you’re breaking any cardinal headache rules.
Jun 1st, 2022
How Better Posture Can Improve Your Overall Health
Think good posture is just for royalty in training? Think again. We’re here to show you some of the ways better posture equals better health — even for common folk.
May 1st, 2022
Signs Your Headaches Need Medical Attention
It’s easy to write off a minor health issue like a headache — until it’s not. Here’s what you should know about headaches and when they’re serious enough to warrant a trip to the doctor.
Apr 1st, 2022
Benefits of Interventional Pain Management
Chronic pain impacts millions and stems from a wide range of conditions, but still, treatments tend to be one-size-fits-all. That’s why we offer a new way to become pain-free. Here’s what you should know about interventional pain management.
Mar 1st, 2022
Understanding the Root Cause of Carpal Tunnel Syndrome
Your fingers tingle and your hand is weak. Your doctor tells you it’s carpal tunnel syndrome, but how did this happen? Here’s what you should know about the root cause of this debilitating condition.
Feb 1st, 2022
How Long Can Epidural Corticosteroid Injections Relieve My Sciatica?
They work in the delivery room, but will they work for you? Here, we explore epidural injections and how they can help you win the battle of your back pain.
Dec 1st, 2021
How You Can Play a Role In Headache Prevention
A headache can ruin your day — chronic headaches can ruin your life. If headaches are wrecking your daily plans, you may be able to head them off before they start. Here, we equip you with a few practical strategies to prevent headaches.
Nov 1st, 2021
How Physical Therapy Can Help You
Think physical therapy is only for athletes? Check your preconceived notions at the door. October is National Physical Therapy Month, and our expert is here to show you just how versatile and effective it can be.
Oct 1st, 2021
Adjusting to Life With Arthritis
You have arthritis. But that doesn’t mean the world has stopped, and we don’t think you have to either. Keep reading to learn about some practical ways to adjust to life with arthritis.
Sep 1st, 2021
How Your Brain Impacts Your Pain
Think pain is all in your nerves? Think again — literally! Explore how your brain impacts the way you perceive pain and how we can help you manage the mental side of your physical symptoms.
Aug 2nd, 2021
The Benefits of Interventional Pain Management
Sick of being tossed between specialists and wading through complicated treatment plans? It’s time to try a different approach to pain relief. Here are some of the benefits of opting for interventional pain management.
Jul 21st, 2021
What to do About Cluster Headaches
Not all headache pain is created equal, especially when it comes to cluster headaches. Read on to learn more about this type of headache and how we can help you manage and prevent symptoms.
Jun 9th, 2021
Beyond Joint Pain: Lesser-Known Signs of Arthritis
Pain is your body’s way of telling you when something’s wrong, like when you have arthritis. But pain isn’t the only symptom of this damaging condition. Here are some other warning signs of arthritis.
May 9th, 2021
Top 5 Risk Factors for Carpal Tunnel Syndrome
We all like to be prepared for the uncomfortable things in life. What if you could be ahead of the curve when it comes to treating a common nerve disorder? Find out if you’re at risk for carpal tunnel syndrome and how to prevent it.
Apr 12th, 2021
Facet Joint Injections for Back Pain: What to Expect
Back pain impacts nearly every aspect of your daily life, and without treatment, you could spend every day hunched over in agony. If you’ve failed to find relief from your back pain, it’s time to try facet joint injections.
Mar 10th, 2021
Everything You Need To Know About Headaches
You’re likely familiar with the throbbing, pounding of a headache, and you probably used to grining and bearing it through the pain. But what’s really going on inside when a headache strikes? Learn more about headaches and your treatment options.
Feb 11th, 2021
How Spinal Stenosis Can Affect Your Neck
Think spinal stenosis is just a back problem? Think again. Keep reading to learn how this spine condition can impact your neck as well as your back and how we can help you find relief from symptoms.
Jan 13th, 2021
Interventional Pain Management for Your Chronic Pain
Tired of living with chronic pain but wary of committing to a prescription-based treatment plan? We get it. That’s why we offer interventional pain management treatments. Here’s everything you need to know about this alternative to pain medication.
Dec 2nd, 2020
What To Do for Your Sciatica
Sciatica is a painful and uncomfortable condition that often leaves us feeling debilitated. If you’d like to learn more about treating your condition safely and effectively.
Nov 9th, 2020
The Foods and Drinks That Trigger Your Migraines
If you regularly experience migraine headaches, you may find that certain foods and drinks trigger them. Learn more about preventing migraines by cutting certain foods out of your diet here.
Oct 1st, 2020
The Best Posture Supporting Exercises for Your Back Pain
Did you know that back pain is one of the leading causes of disability? Because back pain is often caused by a bad posture, we’ve compiled this list of exercises you can perform to support your posture.
Sep 22nd, 2020
When You Should See A Doctor for Headaches
Sometimes headaches are just a normal part of life. But there are other times when headaches can be an indicator of a much more serious problem. Learn when you should see a doctor for head pain.
Aug 21st, 2020
Working From Home? Here's the Best Ways to Avoid Carpal Tunnel Syndrome
These days, many people are working from home. And it can be easier to develop carpal tunnel syndrome if you’re not working in an ergonomically correct office environment. Read on to learn how to avoid getting carpal tunnel syndrome at home.
Jul 28th, 2020
Best Treatment Options for Joint Pain
If you have joint pain, you don’t have to continue suffering with it. Read on to learn what causes joint pain and what you can do to get relief.
Jun 24th, 2020
Which Interventional Pain Management Technique is Right For Me?
When it comes to interventional pain management, you have a few options. Read on to learn what those options are.
May 27th, 2020
The Long Term Effects of Ignoring a Herniated Disc
You may be tempted to leave a herniated disc untreated. You may think that it’s not a big deal and will subside on its own. But, in reality, it can progress into debilitating health problems down the line.
Apr 22nd, 2020
Learn How The Simplicity Probe Aides Your Joint Pain
If you suffer from the debilitating effects of joint pain, you don’t have to resort to addictive painkillers or the pain and nuisance of surgery. With the Simplicity™ Probe, you can get lasting pain relief. Read on to learn more.
Mar 1st, 2020
The Other Side of Pain Management: Cognitive Strategies
Living with chronic pain can be quite frustrating, and using pain medication isn’t a viable long-term solution. Fortunately, cognitive behavioral therapy can help you manage pain without the harsh side effects of drugs.
Feb 1st, 2020
How Spinal Cord Stimulation Works to Manage Pain
Don’t suffer from severe back pain forever. With new technologies, including spinal cord stimulation, our team is ready to find the best and most effective relief for your pain. Let us help you better your enjoyment of all facets of your life, and move the
Jan 3rd, 2020
Best Ergonomic Tools to Prevent Carpal Tunnel
Do you spend the majority of each day at a desk typing or performing other repetitive tasks that could strain your wrists? Find out how to reduce your risk of carpal tunnel syndrome with ergonomics.
Dec 1st, 2019
Is Your Diet Causing Those Chronic Headaches?
Millions of Americans live with chronic headaches, which can significantly impact quality of life. Learn more about the link between your diet and headaches.
Nov 1st, 2019
How Your Weight Affects Your Sciatica Pain
If you’ve had sciatica, you may go to great lengths to avoid triggering that intense, flaring pain. One of the best ways to prevent sciatica is to do something that improves your overall health, too: Lose weight.
Oct 1st, 2019
The Dangers of Tech Neck
Do your neck and upper back feel sore and painful after a long day spent on your computer or smartphone? If so, you might be suffering from tech neck, a painful but preventable condition.
Sep 1st, 2019
What Makes PRP Therapy So Effective for Chronic Pain?
No one fully understands the toll chronic pain takes on your body. Dealing with pain day in and day out causes fatigue, depression, and in some cases, addiction to medications. Free yourself from that cycle with PRP — your hope for real pain relief.
Aug 2nd, 2019
Is Arthritis Preventable?
Scientists may not know what officially causes arthritis, but studies have shown what can prevent joint pain later in life. Read on to learn how diet and an active lifestyle can help in the long-term.
Jul 1st, 2019
Tension, Migraine, & Cluster Headaches: What Are the Differences and Best Treatment Methods?
Not all headaches have the same cause or respond to the same treatment. What’s the difference between tension, migraine, and cluster headaches? Here’s what you need to know to make the pain go away.
Jun 1st, 2019
The Best Ways to Manage Your Joint Pain
Have you been feeling pain in your knees or hips that makes walking difficult? Is your shoulder giving you grief? Learn how a pain management specialist can help you get back out there to enjoy life.
May 6th, 2019
Do You Work in an Office? Here's How You Can Prevent Developing Carpal Tunnel Syndrome
If you spend a lot of time at a desk, you can lower your risk of carpal tunnel syndrome by taking breaks, stretching, improving your posture, wearing a brace at night, and managing your stress.
Apr 9th, 2019
3 Factors That Put You at Greater Risk of Developing Neck Pain
You go through life without giving much thought to your neck. Until it hurts. Then you can’t stop thinking about it. How did you get such a pain in the neck, anyway?
Mar 1st, 2019
What You Should Know About the Pain Caused by a Herniated Disc
It’s quite possible you’ve experienced a herniated disc but never knew about it. These ruptures are common, and they heal spontaneously and without symptoms. However, when they touch nerves, you may develop long-lasting and even chronic pain.
Feb 1st, 2019
Why Physical Therapy Plays Such an Important Role in Recovery
Physical therapy is a standard part of treatment after surgery and certain injuries, yet patients sometimes give it a low priority during their recovery periods. Its ability to reduce pain and speed recovery makes physical therapy an important treatment to
Jan 7th, 2019
5 Tips to Avoid Back Pain
From a sharp stabbing sensation to a throbbing ache, back pain can cause frustrating and even debilitating symptoms. Taking these practical steps in your daily life may help you avoid back pain.
Dec 19th, 2018
Injections: Should I Consider Them to Relieve Chronic Pain?
Pain affects more Americans than cancer, heart disease, and diabetes combined, and when your pain becomes chronic, it’s difficult to maintain a normal life. Injectable techniques offer a drug-free alternative to pain management.
Nov 29th, 2018
3 Interesting Facts About Chronic Headaches
Most people experience headaches occasionally. But unfortunately, about 30 million people in the United States have chronic headaches – those that occur more days than not. If that describes you, check out these three things.
Oct 31st, 2018
Why You Should Never Ignore Sciatic Nerve Pain
If you’ve been living with the inconvenience and annoyance of sciatic pain in your back and legs, you may be risking long-term complications and symptoms that get worse with time. Symptoms are often the same for minor and major sciatic nerve issues.
Sep 21st, 2018
Is Chronic Joint Pain Normal As You Age?
Are your joints becoming increasingly achy? Are you limiting your activities because of chronic joint pain? Though you may have resigned yourself to the daily pain, we’re here to say that pain isn’t normal, and we can help you find relief.
Aug 15th, 2018
How to Incorporate Injections Into Your Pain Management Routine
For many adults living with chronic pain, finding relief can be a tough, daunting process. Finding treatments that work requires a multidisciplinary approach and a lot of trial and error.
Jul 11th, 2018
Living With Carpal Tunnel Syndrome
Carpal tunnel syndrome accounts for almost half of the at-work lost-time injuries in the United States. Affecting the wrist and hand, this nerve issue can seriously affect your quality of life and ability to function, yet with modest care, pain can often b
Jun 19th, 2018
Will a Herniated Disc Heal on its Own?
When you’re suffering from the pain and discomfort of a herniated disc, you might wonder if it will heal on its own.
May 17th, 2018
Best Pillows for Neck Pain
From the moment you get up until you lay your head back down at night, your neck is hard at work. That’s why your choice of a pillow can mean the difference between a thoroughly rested neck and one that starts the day in pain.
Apr 18th, 2018
I Exercise Regularly, So Why Do I Have Sciatica Pain?
Exercise mistakes can sometimes aggravate sciatica pain.
Mar 22nd, 2018
Using Cognitive Strategies to Relieve Pain
Pain certainly isn’t all in your head. However, your mind plays a powerful role in pain perception. Winning the battle against chronic pain may be as simple as putting your mind to work.
Mar 13th, 2018
Common Exercise Mistakes That Hurt Your Joints
If you’re exercising, then congratulations on your commitment to fitness. You’re bettering your heart and respiratory health, keeping up your stamina, and managing your weight. Sometimes, however, exercise just hurts -- and not in the satisfying, “hard-eff
Jan 23rd, 2018
12 Tips for Avoiding Migraine Triggers
As many as 37 million people in the United States have migraines, and about 5 million of them have at least one migraine per month.
Jan 8th, 2018