Blog Articles

How Physical Therapy Can Help You

Think physical therapy is only for athletes? Check your preconceived notions at the door. October is National Physical Therapy Month, and our expert is here to show you just how versatile and effective it can be.

Oct 1st, 2021
Adjusting to Life With Arthritis

You have arthritis. But that doesn’t mean the world has stopped, and we don’t think you have to either. Keep reading to learn about some practical ways to adjust to life with arthritis.

Sep 1st, 2021
How Your Brain Impacts Your Pain

Think pain is all in your nerves? Think again — literally! Explore how your brain impacts the way you perceive pain and how we can help you manage the mental side of your physical symptoms.

Aug 2nd, 2021
The Benefits of Interventional Pain Management

Sick of being tossed between specialists and wading through complicated treatment plans? It’s time to try a different approach to pain relief. Here are some of the benefits of opting for interventional pain management.

Jul 21st, 2021
What to do About Cluster Headaches

Not all headache pain is created equal, especially when it comes to cluster headaches. Read on to learn more about this type of headache and how we can help you manage and prevent symptoms.

Jun 9th, 2021
Beyond Joint Pain: Lesser-Known Signs of Arthritis

Pain is your body’s way of telling you when something’s wrong, like when you have arthritis. But pain isn’t the only symptom of this damaging condition. Here are some other warning signs of arthritis.

May 9th, 2021
Top 5 Risk Factors for Carpal Tunnel Syndrome

We all like to be prepared for the uncomfortable things in life. What if you could be ahead of the curve when it comes to treating a common nerve disorder? Find out if you’re at risk for carpal tunnel syndrome and how to prevent it.

Apr 12th, 2021
Facet Joint Injections for Back Pain: What to Expect

Back pain impacts nearly every aspect of your daily life, and without treatment, you could spend every day hunched over in agony. If you’ve failed to find relief from your back pain, it’s time to try facet joint injections.

Mar 10th, 2021
Everything You Need To Know About Headaches

You’re likely familiar with the throbbing, pounding of a headache, and you probably used to grining and bearing it through the pain. But what’s really going on inside when a headache strikes? Learn more about headaches and your treatment options.

Feb 11th, 2021
How Spinal Stenosis Can Affect Your Neck

Think spinal stenosis is just a back problem? Think again. Keep reading to learn how this spine condition can impact your neck as well as your back and how we can help you find relief from symptoms.

Jan 13th, 2021
Interventional Pain Management for Your Chronic Pain

Tired of living with chronic pain but wary of committing to a prescription-based treatment plan? We get it. That’s why we offer interventional pain management treatments. Here’s everything you need to know about this alternative to pain medication.

Dec 2nd, 2020
What To Do for Your Sciatica

Sciatica is a painful and uncomfortable condition that often leaves us feeling debilitated. If you’d like to learn more about treating your condition safely and effectively.

Nov 9th, 2020
The Foods and Drinks That Trigger Your Migraines

If you regularly experience migraine headaches, you may find that certain foods and drinks trigger them. Learn more about preventing migraines by cutting certain foods out of your diet here.

Oct 1st, 2020
When You Should See A Doctor for Headaches

Sometimes headaches are just a normal part of life. But there are other times when headaches can be an indicator of a much more serious problem. Learn when you should see a doctor for head pain.

Aug 21st, 2020
Best Treatment Options for Joint Pain

If you have joint pain, you don’t have to continue suffering with it. Read on to learn what causes joint pain and what you can do to get relief.

Jun 24th, 2020
The Long Term Effects of Ignoring a Herniated Disc

You may be tempted to leave a herniated disc untreated. You may think that it’s not a big deal and will subside on its own. But, in reality, it can progress into debilitating health problems down the line.

Apr 22nd, 2020
Learn How The Simplicity Probe Aides Your Joint Pain

If you suffer from the debilitating effects of joint pain, you don’t have to resort to addictive painkillers or the pain and nuisance of surgery. With the Simplicity™ Probe, you can get lasting pain relief. Read on to learn more.

Mar 1st, 2020
The Other Side of Pain Management: Cognitive Strategies

Living with chronic pain can be quite frustrating, and using pain medication isn’t a viable long-term solution. Fortunately, cognitive behavioral therapy can help you manage pain without the harsh side effects of drugs.

Feb 1st, 2020
How Spinal Cord Stimulation Works to Manage Pain

Don’t suffer from severe back pain forever. With new technologies, including spinal cord stimulation, our team is ready to find the best and most effective relief for your pain. Let us help you better your enjoyment of all facets of your life, and move the

Jan 3rd, 2020
Best Ergonomic Tools to Prevent Carpal Tunnel

Do you spend the majority of each day at a desk typing or performing other repetitive tasks that could strain your wrists? Find out how to reduce your risk of carpal tunnel syndrome with ergonomics.

Dec 1st, 2019
How Your Weight Affects Your Sciatica Pain

If you’ve had sciatica, you may go to great lengths to avoid triggering that intense, flaring pain. One of the best ways to prevent sciatica is to do something that improves your overall health, too: Lose weight.

Oct 1st, 2019
The Dangers of Tech Neck

Do your neck and upper back feel sore and painful after a long day spent on your computer or smartphone? If so, you might be suffering from tech neck, a painful but preventable condition.

Sep 1st, 2019
What Makes PRP Therapy So Effective for Chronic Pain?

No one fully understands the toll chronic pain takes on your body. Dealing with pain day in and day out causes fatigue, depression, and in some cases, addiction to medications. Free yourself from that cycle with PRP — your hope for real pain relief.

Aug 2nd, 2019
Is Arthritis Preventable?

Scientists may not know what officially causes arthritis, but studies have shown what can prevent joint pain later in life. Read on to learn how diet and an active lifestyle can help in the long-term.

Jul 1st, 2019
The Best Ways to Manage Your Joint Pain

Have you been feeling pain in your knees or hips that makes walking difficult? Is your shoulder giving you grief? Learn how a pain management specialist can help you get back out there to enjoy life.

May 6th, 2019
What You Should Know About the Pain Caused by a Herniated Disc

It’s quite possible you’ve experienced a herniated disc but never knew about it. These ruptures are common, and they heal spontaneously and without symptoms. However, when they touch nerves, you may develop long-lasting and even chronic pain.

Feb 1st, 2019
Why Physical Therapy Plays Such an Important Role in Recovery

Physical therapy is a standard part of treatment after surgery and certain injuries, yet patients sometimes give it a low priority during their recovery periods. Its ability to reduce pain and speed recovery makes physical therapy an important treatment to

Jan 7th, 2019
5 Tips to Avoid Back Pain

From a sharp stabbing sensation to a throbbing ache, back pain can cause frustrating and even debilitating symptoms. Taking these practical steps in your daily life may help you avoid back pain.

Dec 19th, 2018
3 Interesting Facts About Chronic Headaches

Most people experience headaches occasionally. But unfortunately, about 30 million people in the United States have chronic headaches – those that occur more days than not. If that describes you, check out these three things.

Oct 31st, 2018
Why You Should Never Ignore Sciatic Nerve Pain

If you’ve been living with the inconvenience and annoyance of sciatic pain in your back and legs, you may be risking long-term complications and symptoms that get worse with time. Symptoms are often the same for minor and major sciatic nerve issues.

Sep 21st, 2018
Is Chronic Joint Pain Normal As You Age?

Are your joints becoming increasingly achy? Are you limiting your activities because of chronic joint pain? Though you may have resigned yourself to the daily pain, we’re here to say that pain isn’t normal, and we can help you find relief.

Aug 15th, 2018
Living With Carpal Tunnel Syndrome  

Carpal tunnel syndrome accounts for almost half of the at-work lost-time injuries in the United States. Affecting the wrist and hand, this nerve issue can seriously affect your quality of life and ability to function, yet with modest care, pain can often b

Jun 19th, 2018
Best Pillows for Neck Pain

From the moment you get up until you lay your head back down at night, your neck is hard at work. That’s why your choice of a pillow can mean the difference between a thoroughly rested neck and one that starts the day in pain.

Apr 18th, 2018
Using Cognitive Strategies to Relieve Pain

Pain certainly isn’t all in your head. However, your mind plays a powerful role in pain perception. Winning the battle against chronic pain may be as simple as putting your mind to work.

Mar 13th, 2018
Common Exercise Mistakes That Hurt Your Joints

If you’re exercising, then congratulations on your commitment to fitness. You’re bettering your heart and respiratory health, keeping up your stamina, and managing your weight. Sometimes, however, exercise just hurts -- and not in the satisfying, “hard-eff

Jan 23rd, 2018