Blog Articles

Summer Activity and Back Pain: How to Stay Active Without Making Things Worse

Don’t let back pain steal your summer fun. Here’s your ultimate guide to keeping your summer activities as back-friendly as possible.

Jun 10th, 2026

Carpal Tunnel Syndrome: When Conservative Treatment Stops Being Enough

You’re spinning your wheels with braces and over-the-counter medications, and still haven’t gotten any relief. Let’s talk about what’s next in your carpal tunnel syndrome relief journey.

Jun 1st, 2026

Why Your Neck Hurts Worse When You Wake Up

You expect to feel refreshed and recharged when you wake up — not stiff and achy. Here’s why you’re waking up with neck pain and (most importantly) what you can do about it. 

May 11th, 2026

4 Simple Changes to Manage Sciatica Pain Working from Home

You avoid the commute but not the threats office work poses to your back health. Here are four, straight-from-the-expert tips on making sure your home office isn’t contributing to your sciatica symptoms.

May 1st, 2026

Is Radiofrequency Ablation Right for Your Chronic Back Pain?

Back pain takes its toll, making every aspect of life a challenge. Could an advanced, minimally invasive treatment be the answer you’ve been looking for? We’re here to help you find out.

Apr 10th, 2026

What Are the Advantages of Visiting a Pain Management Doctor?

You take your car to the shop when it breaks down — why aren’t you giving your body the same courtesy? When chronic pain sets in, seeing a pain management doctor is usually the difference between relief and being stuck in pain. Here’s a closer look.

Apr 1st, 2026

5 Proactive Steps to Keep Knee Pain from Ruining Your Spring

Put away the puffy coats and dust off your sandals. It’s time to get moving again — and if you want to head into spring without knee pain, take a cue from our experts. Keep reading to learn more.

Mar 10th, 2026

Cures and Causes for Winter Joint Pain

The temps dip, and suddenly your knees are creaking more than they used to — what gives? Our expert is here to explain why your joints get stiffer and more painful this time of year and, most importantly, what you can do about it.

Mar 1st, 2026

Beyond the Neck Ache: 3 Surprising Signs of Cervical Radiculopathy

Your nervous system is talking — are you listening? Keep reading to learn about three sneaky ways a nerve compression issue in your neck can manifest itself.

Feb 9th, 2026

Stop Letting Chronic Pain Control Your 2026: A Guide

Chronic pain that quietly shapes your schedule, limits your energy, and forces you to plan your day around how you feel instead of what you want to do is so last year. Read on to find out more about our advanced chronic pain treatments.

Feb 1st, 2026

5 Ways to Prevent Carpal Tunnel Syndrome Pain

Your hands work hard for you every day — taking care of them is one of the best investments you can make. Keep reading to get expert advice on keeping carpal tunnel syndrome at bay.

Jan 16th, 2026

How to Protect Your Arthritic Joints During Exercise

Movement is medicine, but it can feel like the enemy when your joints hurt. Keep reading to learn how to exercise with your arthritic joints in mind.

Dec 17th, 2025

How Do I Know if I’m Dealing with Chronic Pain?

Pain is normal (healthy even); pain that lasts isn’t. Here are the telltale signs of chronic pain and how our specialist can help kick you out of the pain cycle.

Dec 12th, 2025

4 Telltale Signs of a Herniated Disc

Got back or leg pain that won’t go away? You might have a herniated disc. Here are the top signs and when it’s time to see a pain specialist for relief and recovery.

Dec 11th, 2025

Spinal Cord Stimulation for Nerve Pain: What to Expect

From trial to recovery, spinal cord stimulation provides a clear path to managing chronic nerve pain. Keep reading to get straight-from-the-expert insight into how this treatment can make daily life easier.

Nov 14th, 2025

5 Reasons to Consider PRP Therapy as an Athlete

You’ve got healing power coursing through your veins — we want to help you harness it. Keep reading to learn how this innovative treatment helps athletes heal and perform their best.

Nov 11th, 2025

Does Sciatica Pain Go Away on Its Own?

Struggling with sciatica with no end in sight? That’s because sciatica doesn’t always go away on its own. But when you team up with our experts, there’s light at the end of the tunnel. Keep reading to learn more.

Oct 8th, 2025

All About Facet Joint Injections for Neck Pain

Ready to get rid of neck pain? You first have to tackle the underlying cause. In this blog, we dive into a lesser-known cause of neck pain and the injections that treat it.

Oct 1st, 2025

Does Carpal Tunnel Syndrome Require Surgery?

Not every case of carpal tunnel ends in the operating room. From wrist splints and activity changes to targeted injections, discover the many ways to manage your symptoms before deciding on surgery.

Sep 24th, 2025

5 Ways to Protect Yourself from Back Pain

Back pain is one of the most common health complaints, but it doesn’t have to be a part of your life. With just a few daily habits, you can strengthen your spine, reduce strain, and keep your back healthy for years to come.

Sep 1st, 2025

Why Do I Have Migraines So Frequently?

If migraines are disrupting your life more days than not, you’re not alone, and you’re not imagining it. This blog covers the most common reasons migraines strike so often and what real relief can look like.

Aug 4th, 2025

Can an Epidural Corticosteroid Injection Treat My Herniated Disc?

Got a busted disc? An epidural corticosteroid injection could offer the relief you’ve been waiting for sans surgery. Here’s what it is, how it works, and whether it might be right for you.

Aug 1st, 2025

Can PRP Help My Joint Pain?

Got joint pain that just won’t quit? Here’s a closer look at how PRP (platelet-rich plasma) can help by using your body’s natural healing power to reduce pain and support long-term recovery.

Jul 14th, 2025

I Have Stiffness in My Neck After a Car Accident: Can You Help?

Neck stiffness after a car accident? You don’t have to (and you shouldn’t) tough it out. Learn what’s causing the pain and how our pain management specialist can help you heal.

Jul 1st, 2025

How Does a Spinal Cord Stimulation Trial Work?

You’ve got questions about spinal cord stimulation, and we have answers. Here’s a closer look at how the trial phase works, what to expect, and how it helps determine if this treatment is the right long-term solution for you.

Jun 1st, 2025

What Is the Best Treatment for Sciatica?

Sidelined by sciatica pain? You’ve got options. From at-home care to advanced pain treatments, learn what really works to relieve sciatica and get you back to moving comfortably.

Jun 1st, 2025

How To Help Your Athlete Recover from Tennis Elbow

Do you have a young athlete sidelined by tennis elbow? Learn how to support their healing and get them back in the game faster and stronger. Tips, treatments, and what to watch for in recovery — all in one helpful guide.

May 1st, 2025

7 Tips to Add More Movement to Your Sedentary Work Life

Sitting all day? Your desk job doesn't have to wreck your health. These simple, doable tips will help you add more movement into your workday, without needing a gym membership or quitting your 9-to-5.

May 1st, 2025

Am I a Candidate for PRP Injections?

Could platelet-rich plasma (PRP) injections help with your pain? This innovative, natural treatment uses your body’s own healing power to relieve joint and tissue pain. Keep reading to determine if you're a good candidate and what to expect.

Apr 7th, 2025

What You Can Do Now to Have Healthy Joints Later in Life

Want to keep your joints strong and pain-free as you age? The choices you make today can help prevent stiffness, arthritis, and discomfort later in life. Check out our top tips for maintaining healthy joints so you can stay active for years to come.

Apr 1st, 2025

Most Common Ways You Can Get A Herniated Disc

Herniated discs can cause serious pain, but do you know what puts you at risk? From poor posture to heavy lifting, our experts are uncovering the most common causes of herniated discs and how to prevent them.

Mar 1st, 2025

The Link Between Spinal Health and Stress

Stressed out? Your spine likely is, too! In this blog, we’re exploring the stress-spine connection and ways you can manage both.

Mar 1st, 2025

Dealing with Carpal Tunnel at Your Desk Job

Attention all desk jockeys: It’s time to get serious about carpal tunnel syndrome. Our pain management specialist has simple but effective strategies for keeping your hands and wrists safe while you work.

Feb 5th, 2025

Navigating Pain Relief After an Injury: How a Doctor on Lien Works for You

Hurt on the job? Injured in an accident? You don’t have to wait until the legal dust has settled to get high-quality pain management and care. Here’s a closer look at what it means to work with a doctor online.

Feb 1st, 2025

Radiofrequency Ablation: Why it may be the Solution to Your Chronic Back Pain

Ready to break the cycle of chronic back pain? We’re ready to help you get there with our lineup of minimally invasive procedures, like radiofrequency ablation. Here’s a closer look at how it works. 

Jan 15th, 2025

Strong Headache or Chronic Migraine? Knowing The Difference

Migraines and headaches make your head hurt, but there’s much more to it. In this blog, our pain management specialist explores the differences between run-of-the-mill headaches and full-blown migraines so you know what your next steps are.

Jan 2nd, 2025

PRP Injections: A Nonsurgical Approach to Pain Relief

Looking for pain relief sans scalpel? You’re in the right place. This blog covers everything you should know about platelet-rich plasma (PRP) injections, one of the best nonsurgical approaches to pain.

Dec 1st, 2024

10 Foods That Can Help Relieve Joint Pain

Can you eat your way to less joint pain? We say yes. Diet changes might not be a cure, but they can maximize your treatments and help you progress toward a pain-free life. Keep reading to find out which foods to reach for if you have joint pain.

Nov 11th, 2024

When Should I See a Pain Specialist for My Bad Back?

Unsure whether or not it’s time to get help for your back pain? If you’re reading this, chances are you’re already there. Here are some of the indicators that your bad back won’t improve on its own.

Nov 1st, 2024

PRP Injections: A Holistic Approach to Healing

When medicine fails to relieve your pain and heal your injury, it’s time to go back to nature. Holistic healing taps into your body’s natural resources and platelet-rich plasma (PRP) is the shot in the arm your system needs to accelerate the process.

Oct 21st, 2024

Work in an Office? Here’s How You Can Prevent Carpal Tunnel Syndrome

Typing, collating, stapling, and more typing — office work is notorious for causing debilitating wrist pain called carpal tunnel syndrome (CTS). Does that mean you’re doomed to suffer? Here’s what you need to know about sidestepping CTS.

Oct 1st, 2024

Life After PRP Injections: How You Can Maximize Your Pain Relief

Platelet-rich plasma (PRP) triggers a cascade of growth factors that flood your injury with inflammation-reducing, tissue-restoring platelets from your own blood. As it heals the damage, here’s how you can give PRP a helping hand.

Sep 23rd, 2024

How Your Poor Posture at the Office Could Be Contributing to Your Neck Pain

Whether you love or hate your desk job, it’s probably a pain in your neck. The longer you slump over your computer, the more likely you are to experience neck pain and develop complications. Here’s how to fix it.

Sep 15th, 2024

The Science Behind PRP Injections: How Platelets Accelerate Healing

PRP injections are sweeping the nation, promising faster, longer-lasting healing. But how do they actually work? Here, we dive into the nitty gritty science behind PRP injections so you can see just how powerful this treatment is.

Aug 6th, 2024

The Role of PRP Injections in Sports Medicine

The power to get off the sidelines and back in the game is coursing through your veins — we want to help you tap into it. Keep reading to learn more about (or brush up on) PRP injections and how they help athletes bounce back from injury.

Aug 5th, 2024

Why Athletes Love PRP

No matter how in shape you are, you’ll never not be at risk for injury. We recommend you make your game plan for when an injury does happen, starting with platelet-rich plasma (PRP) injections. Here’s a closer look.

Jul 23rd, 2024

PRP Injections: A Natural Solution for Joint Pain

You’re ready to deal with joint pain, but not at any cost. Platelet-rich plasma (PRP) injections may be right for you. Learn more about this advanced regenerative medicine and how it can take care of joint pain naturally.

Jul 1st, 2024

Breaking the Cycle of Chronic Pain with PRP Injections

Are you stuck in a cycle of chronic pain and ineffective treatments? It’s time to consider a new approach. Here’s your ultimate guide to platelet-rich plasma (PRP) and what they can offer you.

Jun 19th, 2024

5 Common Questions About PRP Injections Answered

Platelet-rich plasma (PRP) is one of our most powerful pain management tools — don’t let it stay a mystery. Here, we discuss a few frequently asked questions and open the floor for more so you can tap into this revolutionary regenerative medicine.

Jun 1st, 2024

PRP Injections vs. Traditional Treatments: Which is Right for You?

Finding a pain treatment is often just as frustrating as the symptoms. You're in the right place if you’re stuck between traditional methods and trying something new. Here’s a quick guide to deciding which path to pain relief is best for you.

May 22nd, 2024

Understanding PRP Injections: A Comprehensive Guide

You’ve heard and read about platelet-rich plasma (PRP), and now you want to try it for yourself. Before you dive in, check out this ultimate starter’s guide to this revolutionary treatment.

May 1st, 2024

How to Manage Joint Pain After a Car Accident

Your accident was months or maybe even years ago, but you’re still struggling with joint pain. Here’s how to get your joints on the road to recovery.

Apr 1st, 2024

Spinal Stenosis and Balance Problems: Understanding the Link

Feeling a bit unsteady? A few things could be to blame, including a nerve problem. Here’s a closer look at how an issue in your spine can send you reeling.

Mar 1st, 2024

Using Steroid Injections When Carpal Tunnel Pain Slows You Down

Ready to get your wrist back to normal? Don’t overlook steroid injections. Here, we cover all of the basics so you can determine if this simple injection is right for you.

Feb 2nd, 2024

Am I Eligible for Radiofrequency Ablation?

Chronic pain controls your life no matter where you’re feeling it or what’s causing it. When you’ve tried everything and nothing works, you could be a candidate for radiofrequency ablation. Find out here.

Jan 16th, 2024

I Have Pain After Surgery: What Could It Be?

You expected discomfort during recovery but didn’t expect to still be in pain for weeks, months, or even years post-op. Keep reading to discover why you might still struggle with pain after your operation.

Dec 1st, 2023

Understanding How PRP Works to Relieve Your Acute and Chronic Pain

There’s no need to stay in pain any longer than you need to, especially when you can access a versatile, minimally invasive, and natural therapy like platelet-rich plasma. Keep reading to see how it can work for you. 

Nov 2nd, 2023

How to Get to the Root of Your Recurrent Headaches

Like an annoying relative who can’t take a hint, recurrent headaches overstay their welcome and keep coming back. Want to kick them out for good? Keep reading for an expert’s guide to diagnosing and treating recurrent headaches.

Oct 1st, 2023

5 Lifestyle Habits to Embrace while Managing Arthritis

Your arthritis pain is taking over your life — can you walk back the disease? There may be if you commit to making a few simple lifestyle changes. Here’s everything you should know about living life with your joints in mind.

Sep 1st, 2023

4 Common Causes of Chronic Wrist Pain

Are you stuck on the sidelines at the hands of wrist pain? In this blog, we uncover what’s behind it and highlight the treatments we offer to help you get back to doing what you love.

Aug 1st, 2023

How to Make the Most of Your Physical Therapy 

Physical therapy isn’t a get-better-quick kind of solution. But that doesn’t mean you have to sit back and wait for results. Here’s our experts’ take on getting the most out of your physical therapy program.   

Jul 1st, 2023

Myths and Facts About Epidural Corticosteroid Injections for Managing Your Back Pain

You’ve undoubtedly noticed the buzz around epidural corticosteroid injections for back pain — but can you believe everything you hear? Unless it’s coming from our expert, you shouldn’t. Here, we debunk a few myths people still believe.

Jun 1st, 2023

4 Interventional Pain Management Techniques to Consider

Fed up with traditional pain management strategies but need help figuring out where to start? We’ve got you covered. Here’s straight-from-the-expert insight on what to expect on the road to pain relief with interventional pain management.

May 1st, 2023

Do Herniated Discs Go Away on Their Own?

Herniated discs can cause enough pain to stop you in your tracks. It’s no wonder you’re desperate for some good news. Keep reading to find out if you need treatment for your herniated disc or if time will heal it.

Apr 1st, 2023

How Cervical Radiculopathy Affects Your Neck

Your neck is killing you, but the internet’s not giving you a clear answer. Stop scrolling for a diagnosis and get your advice straight from the expert. Here’s what you should know about cervical radiculopathy.

Mar 14th, 2023

How Exercise Can Ease Arthritis Symptoms and Improve Your Mobility

Everyone needs exercise, but if you have arthritis, it should be non-negotiable. Keep reading to learn more about how to unlock next-level arthritis relief with a few simple exercises.

Feb 1st, 2023

8 Serious Health Complications of Untreated Chronic Pain

Chronic pain is undoubtedly enough to consume your life — but it may not be the only thing you have to worry about. Here’s what you should know about the potential health problems that could be on the heels of chronic pain.

Jan 18th, 2023

Radiofrequency Ablation For Back Pain: How Does It Work?

Whether you’ve had back pain for a few weeks or a few years, you know how debilitating it can be. That’s where radiofrequency ablation comes in. Learning more about this revolutionary treatment can make your back pain a thing of the past.

Dec 1st, 2022

7 Key Benefits of Physical Therapy for Pain Management

Physical therapy (PT) should be part of your treatment plan if you're living with chronic pain. Find out how the right PT program can reduce inflammation, restore strength and mobility, provide long-lasting pain relief, and help you heal.

Nov 1st, 2022

How to Get Carpal Tunnel Relief Without Surgery

Bothered by carpal tunnel syndrome but not interested in surgery? You may have more options than you realize. Here’s a complete list of nonsurgical approaches to the pain, tingling, and numbness that come with carpal tunnel syndrome.

Oct 1st, 2022

How Better Sleep Habits Can Help Your Joints

If you have joint pain, you know better than most how sleepless nights feel. But what if we told you sleep is crucial to managing your joint pain? Here’s what you should know about how catching some zzzs can help you find pain relief.

Sep 1st, 2022

5 Encouraging Facts About Sciatica

Any kind of pain is frustrating and overwhelming, especially pain that impacts your back. That’s why we’re helping you find the bright side of sciatica with a few encouraging facts about your prognosis.

Aug 1st, 2022

Understanding the Signs of Cervical Radiculopathy

All neck problems are the same, right? Wrong. Here’s what you should know about cervical radiculopathy and its unique set of warning signs.

Jul 1st, 2022

Bad Habits That Are Making Your Headaches Worse

In a matter of minutes, a headache attack can wipe you out. Unfortunately, your bad habits might be what’s causing them. Keep reading to see if you’re breaking any cardinal headache rules.

Jun 1st, 2022

How Better Posture Can Improve Your Overall Health

Think good posture is just for royalty in training? Think again. We’re here to show you some of the ways better posture equals better health — even for common folk.

May 1st, 2022

Signs Your Headaches Need Medical Attention

It’s easy to write off a minor health issue like a headache — until it’s not. Here’s what you should know about headaches and when they’re serious enough to warrant a trip to the doctor.

Apr 1st, 2022

Benefits of Interventional Pain Management

Chronic pain impacts millions and stems from a wide range of conditions, but still, treatments tend to be one-size-fits-all. That’s why we offer a new way to become pain-free. Here’s what you should know about interventional pain management.

Mar 1st, 2022

Understanding the Root Cause of Carpal Tunnel Syndrome

Your fingers tingle and your hand is weak. Your doctor tells you it’s carpal tunnel syndrome, but how did this happen? Here’s what you should know about the root cause of this debilitating condition.

Feb 1st, 2022

How Long Can Epidural Corticosteroid Injections Relieve My Sciatica?

They work in the delivery room, but will they work for you? Here, we explore epidural injections and how they can help you win the battle of your back pain.

Dec 1st, 2021

How You Can Play a Role In Headache Prevention

A headache can ruin your day — chronic headaches can ruin your life. If headaches are wrecking your daily plans, you may be able to head them off before they start. Here, we equip you with a few practical strategies to prevent headaches.

Nov 1st, 2021

How Physical Therapy Can Help You

Think physical therapy is only for athletes? Check your preconceived notions at the door. October is National Physical Therapy Month, and our expert is here to show you just how versatile and effective it can be.

Oct 1st, 2021

Adjusting to Life With Arthritis

You have arthritis. But that doesn’t mean the world has stopped, and we don’t think you have to either. Keep reading to learn about some practical ways to adjust to life with arthritis.

Sep 1st, 2021

How Your Brain Impacts Your Pain

Think pain is all in your nerves? Think again — literally! Explore how your brain impacts the way you perceive pain and how we can help you manage the mental side of your physical symptoms.

Aug 2nd, 2021

The Benefits of Interventional Pain Management

Sick of being tossed between specialists and wading through complicated treatment plans? It’s time to try a different approach to pain relief. Here are some of the benefits of opting for interventional pain management.

Jul 21st, 2021

What to do About Cluster Headaches

Not all headache pain is created equal, especially when it comes to cluster headaches. Read on to learn more about this type of headache and how we can help you manage and prevent symptoms.

Jun 9th, 2021

Beyond Joint Pain: Lesser-Known Signs of Arthritis

Pain is your body’s way of telling you when something’s wrong, like when you have arthritis. But pain isn’t the only symptom of this damaging condition. Here are some other warning signs of arthritis.

May 9th, 2021

Top 5 Risk Factors for Carpal Tunnel Syndrome

We all like to be prepared for the uncomfortable things in life. What if you could be ahead of the curve when it comes to treating a common nerve disorder? Find out if you’re at risk for carpal tunnel syndrome and how to prevent it.

Apr 12th, 2021

Facet Joint Injections for Back Pain: What to Expect

Back pain impacts nearly every aspect of your daily life, and without treatment, you could spend every day hunched over in agony. If you’ve failed to find relief from your back pain, it’s time to try facet joint injections.

Mar 10th, 2021

Everything You Need To Know About Headaches

You’re likely familiar with the throbbing, pounding of a headache, and you probably used to grining and bearing it through the pain. But what’s really going on inside when a headache strikes? Learn more about headaches and your treatment options.

Feb 11th, 2021

How Spinal Stenosis Can Affect Your Neck

Think spinal stenosis is just a back problem? Think again. Keep reading to learn how this spine condition can impact your neck as well as your back and how we can help you find relief from symptoms.

Jan 13th, 2021

Interventional Pain Management for Your Chronic Pain

Tired of living with chronic pain but wary of committing to a prescription-based treatment plan? We get it. That’s why we offer interventional pain management treatments. Here’s everything you need to know about this alternative to pain medication.

Dec 2nd, 2020

What To Do for Your Sciatica

Sciatica is a painful and uncomfortable condition that often leaves us feeling debilitated. If you’d like to learn more about treating your condition safely and effectively.

Nov 9th, 2020

The Foods and Drinks That Trigger Your Migraines

If you regularly experience migraine headaches, you may find that certain foods and drinks trigger them. Learn more about preventing migraines by cutting certain foods out of your diet here.

Oct 1st, 2020

The Best Posture Supporting Exercises for Your Back Pain

Did you know that back pain is one of the leading causes of disability? Because back pain is often caused by a bad posture, we’ve compiled this list of exercises you can perform to support your posture.

Sep 22nd, 2020

When You Should See A Doctor for Headaches

Sometimes headaches are just a normal part of life. But there are other times when headaches can be an indicator of a much more serious problem. Learn when you should see a doctor for head pain.

Aug 21st, 2020

Working From Home? Here's the Best Ways to Avoid Carpal Tunnel Syndrome

These days, many people are working from home. And it can be easier to develop carpal tunnel syndrome if you’re not working in an ergonomically correct office environment. Read on to learn how to avoid getting carpal tunnel syndrome at home.

Jul 28th, 2020

Best Treatment Options for Joint Pain

If you have joint pain, you don’t have to continue suffering with it. Read on to learn what causes joint pain and what you can do to get relief.

Jun 24th, 2020

Which Interventional Pain Management Technique is Right For Me?

When it comes to interventional pain management, you have a few options. Read on to learn what those options are.

May 27th, 2020

The Long Term Effects of Ignoring a Herniated Disc

You may be tempted to leave a herniated disc untreated. You may think that it’s not a big deal and will subside on its own. But, in reality, it can progress into debilitating health problems down the line.

Apr 22nd, 2020

Learn How The Simplicity Probe Aides Your Joint Pain

If you suffer from the debilitating effects of joint pain, you don’t have to resort to addictive painkillers or the pain and nuisance of surgery. With the Simplicity™ Probe, you can get lasting pain relief. Read on to learn more.

Mar 1st, 2020